Individuals

Private coaching sessions

Being in nature is associated with an increase in the production of serotonin, oxytocin and dopamine, all of which boosts our positive affect, motivation and optimism. We are able to more easily tap our creativity, states of flow, as well as generate more insight.

Whereas our stressful urban environments trigger fear, anxiety, anger and impulsiveness, leading to short-term thinking and decision-making. Optimal outcomes are unlikely in such contexts.

Nature enables us to enter a state of calm and reflection, thereby freeing our mind and spirit to see the bigger picture and clearly grasp our long-term goals.

This is why I place Nature at the center of our coaching sessions. You will achieve more than what is possible in a traditional coaching session.

I call it coaching².

Companies

Reinforced collective intelligence

Nature is intelligent. She knows how to help us identify the best path to take. Scientific studies show that regular contact with Nature promotes concentration, creativity and cooperation. Once a relationship with Nature is established, individual and collective intelligence manifests itself naturally and spontaneously. By creating a bond with Nature our creativity and potential are unleashed, enabling us to make the right decisions with confidence.

Powerful and effective leadership

Today's leadership is often focused on competition, hierarchy, discipline and order. These approaches have their use. However, in order to achieve enhanced leadership, it is necessary to develop a new vision, as found in Nature’s balance. By strengthening our listening skills, connecting to one's intuition, cooperation, creativity and flexibility, we can perfect the leadership of tomorrow. The objective of this coaching program is to allow this new management style come to light.