This 3-hour workshop, a powerful fusion of Shinrin-Yoku and personal development approaches, in the beautiful Bois de Vincennes will allow you to identify the new steps in life you are looking for and then how to execute them.

Nature inspires us. It's a fact: Scientific studies show that we are more creative, open to new possibilities and more confident when we are totally immersed in Nature.

Nature's is always giving us the strength and keys to move forward in life. Nature, combined with targeted coaching approaches, will allow you to take the next step on your path, whether it is personal or professional.

Have you lost confidence in yourself to launch a project or simply all around?

Take part in a Nature workshop on self-esteem in the Bois de Vincennes.

This workshop, a powerful combination of Shinrin-Yoku and personal development approaches, will allow you to rediscover the unique and powerful qualities you possess.

It is scientifically proven that working in connection with Nature opens us up more easily to a positive and constructive state of mind. We can more clearly and faily judge our abilities, innate qualities, as well as achievements, which in turn acts as a catalyst toward action and change.

Spaces are limited in comparison to a traditional Shinrin-Yoku experience so as to ensure that each participant benefits from more personalized guidance.

Nature has the best of intentions for us, and when we are immersed within her, we sense it. Studies show that being in Nature provides us with a great sense of self-esteem and increased confidence. During this 5-hour outing, Shinrin-Yoku and coaching techniques will be combined to help you rediscover your positive qualities that make you shine.

2020 was a turbulent year, and as a result change is inevitably on the horizon for some and how is not always obvious. Tap into your internal resources and Nature’s as well as coaching techniques to move forward in 2021 with confidence.

This 5-hour experience, a blend of Shinrin-Yoku and personal development approaches, in the beautiful forest of Fontainebleau will help you clarify the new steps in life that you are looking to take and how to achieve them.

Nature inspires us. That is a fact: Scientific studies show that we are more creative, open to new possibilities and more confident once immersed in Nature.

Nature's gifts always provide us with the keys to move forward in life. Nature, combined with targeted personal development approaches, approaches will guide you toward the first steps on your path, whether it be a personal or professional one.

This special outing is a mix of forest bathing and personal development approaches that will help you connect to Nature and then better understand how you want to move forward in life, be it a small project or a major life change.

Be sure to bring a pen and paper, as the second half of the day is more workshop focused!

This 5-hour experience, a powerful combination of Shinrin-Yoku and personal development approaches, in the beautiful forest of Fontainebleau will enable you to rediscover the unique and powerful qualities you possess.

It is scientifically proven that connecting with Nature helps us more easily create a positive and constructive state of mind about ourselves.

Places are very limited compared to a traditional Shinrin-Yoku as more personal guidance is provided.

2020 has been a genuine rollercoaster. For many it has stirred hopes of new dreams and goals, but how to move forward? Do you still need to better identify your goal and projet, as well as find the inner resources to get there?

This workshop is for you!

Why do coaching in Nature?

Nature is our closest friend and its sole purpose is to support us as humans.

Spending time in nature leads to an increase in the production of serotonin, oxytocin and dopamine, allowing us to more easily exploit our creativity and "flow" states, as well as stimulate our thinking.

Nature enables us to enter a state of calm and reflection, thereby freeing our mind and spirit to see the bigger picture and clearly grasp our long-term goals.

You will achieve more than what is possible than through a traditional coaching session.

Let's use Nature's as a guide in creating a more balanced life in which stress no longer makes you miserable and unhealthy. When life is out of balance everything is negatively impacted, including not only our inner state of being, but our personal and professional relationships.

Using specific coaching tools and Nature’s help you will craft an action plan that will allow you identify what factors in your life create stress and what helps reduce stress. With those issues identified, you will then develop an action plan to redesign your life, making it more balanced, leading to increased happiness and better health.

Self confidence is the key to exploiting one’s full potential. With that self confindence in hand setting life goals, whether professional or personal, and actually striving toward them becomes much more possible. The end result is a fuller, richer and happier life.

Honest and positive self-reflection is easier in a setting surrounded by Nature. It is scienfitifcally proven that working with Nature enables us to easily tap into a positive mindset and see things in a more supportive light.

That is why this workshop on creating more self confidence and a better self-image is held in Nature. You will feel supported not only through the coaching method and approach, but also through Nature’s desire to make you all that you can and should be.

At the end of the workshop you will have identified all of the positive qualities you may be currently struggling to see, but are in fact there. Not only will this lead to a shift in self perception during the workshop itself, but how you approach life on a daily basis therefafter.

Feeling stuck about either how to move forward on a project you’ve been hoping to put into place or even simply just figuring out what that project is? Then join this next group coaching session in Nature to get started!

Nature is our closest friend and its sole purpose is to support us as humans. Using Nature as a tool either in the office, at home or through an immersive experience is extraordinarily powerful in coaching.